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Available Online

Group Therapy - Depression

High intensity Therapy (HIT) in a group setting

  • Ended
  • 300 British pounds
  • Algitha Road

Service Description

Within group therapy a person can choose to talk or not. CBT group therapy is an effective and evidence-based treatment option that can help individuals struggling with depression to identify and challenge negative thought patterns, develop coping strategies, and improve their overall mood and functioning. By participating in a CBT group therapy program, individuals can benefit from the support of others who are going through similar experiences, while also receiving guidance and feedback from a trained therapist. Through regular sessions, participants can learn to recognise the ways in which their thoughts and behaviours contribute to their depression, and work towards making positive changes that can lead to lasting improvements in their mental health

Cancellation Policy

At Change Your Future Therapy, we strive to provide high-quality therapy services to our clients. In order to ensure that our practice operates smoothly and efficiently, we have established the following payment and cancellation policy for therapy sessions: Payment Policy: All therapy sessions must be paid in full within 48 hours of the session. Payment can be made via card or bacs. Failure to pay for a session within the specified time frame may result in the cancellation of future therapy sessions until payment is made. Cancellation Policy: We understand that there may be times when clients need to cancel or reschedule therapy sessions. However, we ask that all cancellations be made with at least 24 hours' notice prior to the scheduled session time. This allows us to offer the appointment slot to another client who may be in need of therapy services. If a cancellation is made with less than 24 hours' notice or if a client fails to show up for a scheduled session, the client will be charged the full session fee and will not be entitled to a refund. Exceptions may be made in cases of emergency or extenuating circumstances, but this will be at the discretion of the therapist. We understand that unexpected circumstances can arise, and we will make every effort to accommodate our clients' needs while also maintaining the integrity of our practice. Thank you for your understanding and adherence to our payment and cancellation policy. If you have any questions or concerns regarding this policy, please do not hesitate to contact us. We are here to support you in your journey towards better mental health and wellbeing.

Contact Details

  • Change Your Future Therapy, @ Body and Sole, Algitha Road, Skegness, UK

    01754 482 442

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